It’s not just HOT, it’s LIIT
Redefining how you get stronger, healthier and find your inner glow.
The first of its kind
Welcome to LIIT Studio, a revolutionary fitness experience where cutting-edge wellness meets fierce movement. Our signature 45-minute classes fuse infrared heat and red light therapy into every workout—so you’re not just training harder, you’re recovering smarter and glowing brighter.
This isn’t your average studio. It’s a bold new concept designed to help women build strength, boost vitality, and reignite their inner fire—all in one transformative session.
Special Introductory Offers
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New Client Special - Unlimited Month
$99
New clients Only
• 4 weeks unlimited classes
• Offer only valid to be purchased once
• 4 weeks starts from first class used**May be used with First Class Free Promo
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First Class Free
FREE
New Clients Only
• Try any of our 4 signature classes
• Offer only valid to be purchased once
• Mat, towel & water needed for class
Meet Our Liit Instructors
We have an amazing team of instructors who are dedicated to help you get the change you desire. Not only does our team have an incredible wealth of knowledge across the training of yoga, pilates, barre and fusion but several of our team members are experts in nutrition and health coaching. Dedicated to getting you LIIT and helping you stay LIIT!
Are you a Student?
You can purchase a 5 or 10 pack at a student discount!
For students under 18 your parent will have to create your account and sign your waiver. Once complete, you will automatically be tagged for the student discount.
For students over 18 you will need to come into the studio (with your student ID) to create your account for the first time (or send us an email with a picture of your student ID). We will tag your account to receive the student discount.